Testimonials
To say Josh is an excellent trainer would be the understatement of the year. Coming off of a major injury (Hamstring tear), I was certain I'd never be the same athlete I was in college, all before the age of 25. Little did I know, I wouldn't be the same athlete not because I was worse off after the injury, but because I was better. The single biggest reason for that is training with Josh. He gave me a functional movement screen in our first session, identified where my poor bio-mechanics originated, and after a few additional sessions, crafted a program specifically for me, designed to build strength and flexibility back not only in my hamstring, but the rest of my body as well. Training with Josh has changed my views on fitness as well, showing me the value of applied and functional strength, as well as joint and ligament conditioning and range flexibility.
Josh has a good eye for correcting biomechanics and teaching movements both simple and complex, from kettlebells to Olympic lifting and everything in between. Sessions with him are always challenging, always informative, and always fun. Fitness, as the best trainers say, is a journey, not a destination, and there is not a better guide for your journey than Josh.
Gordon Waldman
Yvette Calderon
I get a lot of great things from my dad, plus everyone tells me I look just like him (I don't see it). I also get some of the not so great stuff like gross moles and injuring myself all the time from him.
After 1.5 years of dealing with often debilitating back pain, I started working with Josh once a week to just help me move better. Once I started moving better, I started feeling better, and then I could do more!
Yes, I have 10 years experience working as a personal trainer and 4 years experience as a CrossFit coach. But after so many months of not feeling like you can do anything, even I reached a point where I completely lost all motivation to work out.
I quickly realized the value in what Josh had to offer, so I gifted a few sessions to my Dad for Christmas. He thought he would entertain the idea and use the 3 sessions I bought him, but would likely not continue after that. 3 months later and he is still going. So am I. And we are both much better off for it.
So thank you Josh for being patient with both of us and getting us back to the point where we can work hard and safely at the same time!
Jamie Reisinger
