Kinstretch ®
"Kinstretch is a movement enhancement system that develops maximum body control, flexibility, and usable ranges of motion. All the movements and training techniques have been selected based on a meticulous and rigorous investigation of evidence, conducted by physical conditioning and medical experts, as it pertains to body control, injury prevention, joint health, and physical longevity. "
-Dr. Andreo Spina
Josh Halbert
Kinstretch Instructor
New In-person Kinstretch Schedule
Coming soon
Check the video below to get a taste of what you’ll experience in our class!
Our student’s experience with Kinstretch
I've been going to Josh's Kinstretch since August and even with only a few sessions a month, I've achieved such a deeper connection to my body. He truly is a joint whisperer. Josh is not just knowledgeable in his craft he is also a masterful communicator. Whether with precise anatomical cues or with relevant analogies I get a lot out of each session- he just knows how to make it make sense to his audience. And that is, in my opinion, the most important part of a coach. He's great at giving hands on direction and challenges, but I love that I take away something new about my body after each session. Totally recommend Kinstretch with Josh- it's changed how my body feels and how I feel about my body, every day.
Kasia Galica
